My nails grow fast and are strong and basically you need to take a multi-vitamin everyday and eat well and drink lots of water. Your nails show how healthy you are inside and the more vitamins and nutrition you have the longer and stronger your nails will be.How do you get longer nails please tell me report it to me please please thank you!ok thank you?
well first of all make sure to cut and file them on a regular basis.
then they make this nutri nail nail polish that makes your nails stronger and longer, because it's vitamin based.
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